Hello, becoming a mom is one of the biggest transitions that you will go through as a woman, and it isn’t always easy. At times, it can seem like no one understands how you are feeling. Honestly, sometimes you may not even know, and for some, it can be an extremely overwhelming and stressful time. You may identify as just not feeling like yourself. You may also find that your initial period of happiness is now clouded with feelings of anxiety, sadness and isolation.

Adjusting to life with a new baby most likely means that you are sleep deprived and encountering sheer exhaustion. At times, it can feel hard to cope and manage it all.

1 in 7 moms are experiencing some form of postpartum depression or anxiety. The symptoms that are related to the anxiety and depression are treatable and with the proper help, you can begin to feel better again.

While navigating this new experience, you can also have intrusive thoughts that are scary or distressing. It is important to talk about these thoughts with a specialized therapist who understands them.

I believe that it is crucial for moms to feel supported and understood. It is my priority to provide you with a safe space to share and the support necessary to help you to start feeling better again.

 
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About

My private practice in the Freehold area specializes in the treatment of Postpartum Anxiety and Depression along with Women’s wellness. An estimated 7 out of 10 women will hide or downplay any symptoms of anxiety or depression out of shame or fear of judgement from others.

Without understanding, support and treatment, these feelings can worsen and have lasting effects. At times, women can put a lot of pressure on themselves to “have it all together”, which is what sometimes stops them from helping themselves first. Please visit my “Services” page for more detailed information on how I can help you.

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Reach out

Many people want to begin therapy, but feel unsure of how to find the right therapist for them. I will provide you with a safe space to share how you are feeling, and help you to regain a sense of wellness again. I understand that your time is limited, which is why I provide both in-office & in-home concierge therapy. Feel free to contact me for a brief consultation to learn more about my services. 732.829.8891