**The Nurturing Center for Women is proud to begin offering a new Emotional Wellness Prenatal Class**
PREPARED MOMS:
AN EMOTIONAL WELLNESS FOCUSED CHILDBIRTH CLASS
This class was designed to help prepare moms with all of the necessary information and coping skills to navigate the emotional and mental health part of pregnancy and postpartum. The goal is to help you feel more prepared on what to expect emotionally during pregnancy and postpartum. It has been shown that learning the important signs and symptoms that may occur in the Perinatal Period can make you more aware of what can occur. Prenatal/Postpartum Anxiety and Depression is very treatable and knowing the signs early can help you feel better faster.
If you are pregnant or newly postpartum reach out to learn more!
Classes are filling up quickly, so submit a Contact Me form to gain more information about upcoming dates!